With the Spread of Bird Flu, Cooking Eggs with Precaution May be Beneficial

Here’s how to minimize your risk of bird flu through proper handling and cooking techniques.

By Paul Smaglik
Feb 18, 2025 8:20 PMFeb 18, 2025 8:22 PM
Cooking eggs
(Credit: KHON SUPAN/Shutterstock)

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While bird flu has rendered eggs expensive, are they still safe to eat? In April 2024, when Highly Pathogenic Avian Influenza (HPAI) began taking hold in U.S. poultry flocks, the U.S. Food and Drug Administration (FDA) issued a consumer guidance assuring the public that eggs remain safe for human consumption.

“The likelihood that eggs from infected poultry are found in the retail market is low and proper storage and preparation further reduce the risk,” according to the FDA guidance.

The risk remains low — but you might want to take some extra precautions anyway, according to U.K. epidemiologist Tim Spector of Kings College London.

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