Of late, health enthusiasts have seen the numerous benefits of golden orange turmeric. The spice comes from the rhizome, the root of a tree that’s traditionally grown in Asia. It can be used in all sorts of spicy cooking, such as smoothies, lattes, and so on.
Its health benefits have become so widely known that many people now take turmeric supplements for everything from joint health to cardiovascular disease and more recently, in helping to shed those extra pounds.
